SYLVIA BANKS, LPC, MS, (SHE/HER)

Looking for a seasoned professional? Life can be overwhelming, & facing challenges alone can feel isolating. Whether you're struggling with anxiety, depression, relationship difficulties, grief, or past trauma, you deserve a space where you feel heard, supported, and understood. I provide a safe, nonjudgmental environment where you can explore your emotions, gain clarity, and develop tools to navigate life’s ups and downs. Using a holistic, strength-based approach, I tailor therapy to your unique needs, helping you build resilience, heal from past wounds, and create a more fulfilling, balanced life.

My expertise encompasses stress management, navigating overwhelming thoughts and feelings, and providing support through life transitions such as loss, change, illness, end-of-life, and aging.  Many individuals find that exploring their life is important to them such as the decisions and choices they have made and how that impacts them today.

If you're looking for an experienced therapist who has been "battle tested" and will actually give you space to process AND talk back and help you - you've found it! You deserve support, healing, and a path forward. I’m here to help. Take the first step toward a healthier, more fulfilling life—schedule an appointment today.

I am available for  Arizona Residents