Group Therapy for Teens
Individual therapy is a great way for your teen to have a completely focused and confidential space to process through difficult thoughts and feelings, but getting your teen around some new people offers an opportunity to work on some skills that individual counseling does not bring to the table. So what can your teen gain from attending group therapy?
- Social skills
- New friends
- Perspective
- Self-awareness
- Increased empathy
- Wellness skills
- Compassion for self and others
Mindful Compassion Teen Group
Creative Counseling and Wellness proudly offers a teen therapy group called Mindful Compassion Teen Group. This is a weekly ongoing group for ages 13-17 that is a hybrid of being a process group and a psychoeducational group. That means that some weeks we will actively learn skills related to mental health with a heavy focus on mindfulness and some weeks we will just talk and process about things going on in everyone’s lives. If you are interested in this group for your teen, please contact me for information about signing up!
Need Any help
Feel free to ask any question,